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Bringing healthier options to you.

Raw Food Workshops

Make delicious treats that are healthy and easy to prepare

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Shop

Raw cakes and other treats available to order

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Naturopathy

Naturopathy, Herbal Medicine, Nutrition, Lifestyle, ear candling.

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Blueberries another summer favourite growing in our garden this summer

Blueberries an...
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Brocolli Stack @themedcafetauranga for lunch

Brocolli Stack ...
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An abundance of capsicums! These are stuffed with quinoa, olives, pine nuts, sundried tomatoes, herbs and capers

An abundance of...
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I know it's summer because one of my favourite fruits is in season. Cherries yum

I know it's sum...
5

So lucky to have found this delightful place @theinnattheconvent . It was our second visit and we Re definitely going back. #b&b #travel #accommodation

So lucky to hav...
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Halo Halo always refreshing on a hot summer's day. Made with shaved ice, kaong, ube, nata de coco, langka (jackfruit), puffed amaranth instead of pinipig. Bliss!

Halo Halo alway...
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Raw Ferrero Bar @twobirdseatery. Very imptrddove menu. Great food. Lucky to have found this cafe. Will certainly come back next time we're in Hamilton.

Raw Ferrero Bar...
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Paella. Used a Catalam recipe but tweaked some of the ingredients. Buen provecho

Paella. Used a ...
5
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Come visit us at the Tauranga farmers market and try some raw food treats

Tauranga Farmers Market

November – 3, 17

December – 8. 15, 22

Workshops

Last workshop for the year

Some new recipes

Raw Christmas Fare – 11 November